Having a Deep Emotional Connection with your Partner....
There are several steps you need to follow for an emotional connection.
- Identify and name your feelings.
- Share your feelings with your partner.
- Practicing sharing and listening for understanding, one person at a time.
- Spend quality time together.
- Make your partner your go-to person 24/7.
- Love all of your partners, warts and all.
- Protect your relationship from other people.
- Have your partner's back at all times.
Identify and name your feelings.
The first step is to recognize that you do have feelings. Many ladies and gents don't recognize that they have feelings. If you really think about it. If you are human and you are alive you have feelings, period. It is just that simple when you think about it.
Share your feelings with your partner.
Now that is hard to do without knowing how your partner feels. You have to be open to expressing those feelings. Leave yourself open to expressing it to your partner to build an emotional connection.
Practicing sharing and listening for understanding, one person at a time.
This technique helps people share one idea or perception at a time. One person shares their feeling first, then the other person listens for understanding. Then repeats back what they heard. If they got it right then switch roles; if not, try again.
Spend quality time together.
Be in the present moment. Communicate and talk about other things that make you feel alive and happy. Let your partner see the person that you truly own.
Make your partner your go-to person 24/7.
Find ways to make your partner feel they are your number one priority. Return phone calls promptly. Send positive text messages to each other throughout the day. Be creative.
Love all of your partners, warts and all.
Don’t point out their weakness; they already know. Accept your partner in all things, all of their weird little quirks. Remember, you have them too, and you want the same respect from your partner.
Protect your relationship from other people.
Very important say again for the people in the back. Protect your relationship from other people...Did you hear that? Keep others out of your business. If you have issue discuss it with your partner not others. Do give them ammunition to use against your partner.
Have your partner's back at all times.
No throwing them under the bus. Building safety and trust means protecting your partner and making sure you are always standing together through every life circumstance with strength
